The blog is getting there. Today my dad flew in from Haiti, my daughter was sick and I worked a 20 hour day. Besides dinner and stress there were 100 other things that went wrong, not to mention dealing with the usual insanity that happens in the service industry and the fitness industry in particular.
Yet through it all I still persevere. The whole point of this excercise is that it is not excercise, but a way of life. That feeling of depression and malaise that overcomes you? that makes you want to take a drink or a smoke or a bite? that is what Fitness 360 is designed to stop.
Lets pull it all together and do it, one more day, 60 minutes. Think how fast 60 minutes goes by in your life. On a call, at a dinner watching TV, but think how long it is when you are working out. Why is that? Because it is the bes 1 hour you will spend all day. So I am not going to think about it, I gonna be about it. One more day.
I spoke to a business associate in VA, the guy as been doing Fitness 360 for years, and he looks like it, so it can be done.
Let's do it. One more day, one more obstacle turned down!
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